Tag: mindfulness
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On the Art of Rejuvenation
When left to my own devices, I am a simple creature. I am quiet and can (and often prefer to, when afforded the opportunity) go for a full day or more without any human contact. I like dimly lit, uncluttered, serene spaces. Small rooms give me comfort. I like to immerse myself in nature, in […]
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On the Art of Sensitivity
I’ve spent some time over the past few weeks researching sensitivity. As it relates to perception, creativity, and emotional regulation, including experiences of stress, anxiety, and overwhelm. I was also, if I am to be honest, looking for some reading on the real advantages of being a sensitive person. I mean, being sensitive might help […]
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Simplicity as Art and Spiritual Practice
It is often said that creativity manifests from chaos. I’d imagine that most creative individuals wouldn’t disagree. That chaos, whether it involves a flurry of contradictory emotions, the unrestrained proliferation of ideas, or that bizarre clashing of insight—a knowledge that far exceeds one’s years—with the playfulness of a small child, requires balance. I’ve written previously […]