This post has been formatted to reflect an original journal entry. 3/13/20 Been reflecting lately on the importance of knowing what to ignore. Placing appropriate limits on technology use, media consumption, etc. An interesting thought: I imagine highly sensitive people have less of a problem with this. For me: I want to turn it all [...]
Tag: self-care
On Fantasy
I’ve always been a daydreamer. In school, I was a quiet, bookish girl who spent much of her time staring out the window, doodling, or scribbling fragments of poems and short stories in a secret notebook. (How many other young writers kept secret notebooks—the ones you covertly slipped into your real notebook, so you could [...]
On the Art of Rejuvenation
When left to my own devices, I am a simple creature. I am quiet and can (and often prefer to, when afforded the opportunity) go for a full day or more without any human contact. I like dimly lit, uncluttered, serene spaces. Small rooms give me comfort. I like to immerse myself in nature, in [...]
On Being Untamed
I’ve never been particularly adept at following the kinds of advice offered in self-help books. If I’m going to be honest, I have a hard enough time even finishing them. Let alone imagining myself adhering to a series of complex daily routines, implementing workbooks or invoking the aid of other strategy-making devices, or—God forbid—participating in [...]
On the Art of Sensitivity
I’ve spent some time over the past few weeks researching sensitivity. As it relates to perception, creativity, and emotional regulation, including experiences of stress, anxiety, and overwhelm. I was also, if I am to be honest, looking for some reading on the real advantages of being a sensitive person. I mean, being sensitive might help [...]
