Tag: sensitivity
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On Overwhelm
Contemplation, paper collage, 2022 I get overwhelmed easily and often. More easily and more often, perhaps, than I would like to admit. I get overwhelmed by strong emotions. I get overwhelmed from feeling my to-do list is too long. I get overwhelmed by too much stimulation (e.g., loud noises, bright lights, too much social media, […]
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On the Art of Rejuvenation
When left to my own devices, I am a simple creature. I am quiet and can (and often prefer to, when afforded the opportunity) go for a full day or more without any human contact. I like dimly lit, uncluttered, serene spaces. Small rooms give me comfort. I like to immerse myself in nature, in […]
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On the Art of Sensitivity
I’ve spent some time over the past few weeks researching sensitivity. As it relates to perception, creativity, and emotional regulation, including experiences of stress, anxiety, and overwhelm. I was also, if I am to be honest, looking for some reading on the real advantages of being a sensitive person. I mean, being sensitive might help […]