On Receptivity

The receptivity of the artist must never be confused with passivity. Receptivity is the artist’s holding him or herself alive and open to hear what being may speak. – Rollo May

I know artists whose medium is Life itself, and who express the inexpressible without brush, pencil, chisel, or guitar. They neither paint nor dance. Their medium is Being. Whatever their hand touches has increased life. They see and don’t have to draw. They are the artists of being alive. – Frederick Franck

A first-rate soup is more creative than a second-rate painting. – A. H. Maslow

I tend to think of creative living less in terms of honing a craft or practicing an art form and more in terms of doing everyday things creatively. Of choosing meaning over mundanity, caring and attentiveness over passivity, of approaching all that one does with a spirit of openness, creativeness, and adaptability. At the heart of creative living, I believe, is the ability to be receptive, to approach every moment with an open heart and mind and make the most of whatever life gives us. 

Learning to be receptive looks very much like learning to dance in the rain. It requires that we let go of prejudices and preconceptions, that we learn to release our grip on life and, as May says, hold ourselves alive and open to that which life reveals to us instead. Perhaps a situation doesn’t work out as planned or circumstances in a given moment aren’t ideal, receptivity teaches us to make the best of what we have—ideal or not—rather than willing it to be different. When we are receptive, we exchange the compulsion to make life as we think it should be for an acceptance of what is. This is a practice that builds inner strength and confidence. It shows us that we can adapt to changing environments, that we have the capacity to handle whatever challenges life brings our way.

Receptivity is a state that is characterized by openness and adaptability. It is also a state of readiness and active willingness. To my mind, receptivity looks very much like approaching everything one does, everything one touches, with an attitude that says, “What can I do with that?” What can I make with the materials life has given me in this unique moment? Whether I am doing laundry, cleaning my kitchen, making dinner, or going for a walk, what can I do to make this moment the most rewarding it can be? It is how we respond to these questions that determines whether or not we become, as Franck suggests, the artists of being alive. 

It is also worth noting, I think, that receptivity requires us to be present and intentional. Only when we are present and intentional are we able to really give ourselves over to the moment and make the most of what life gives us, responding with an open heart to the here-and-now. This is how we experience the simple moments of life deeply and meaningfully, even in some cases, reaching down into the archetypal depths of our experience.

*I was first introduced to the Frederick Franck quote above by a reader of this blog, and I absolutely fell in love with it when she shared it with me. Thank you, Donna! Also, my idea for this post—which is very much an impromptu piece of writing—came from a beautiful comment I received from another reader this morning on the post, On Nurturing. Thank you, Janna!

11 responses to “On Receptivity”

  1. Excellent post. I agree about opening up, to be receptive and letting go of out preconceptions. Just to see and to hear.

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    1. Thank you! I think, on some level, receptivity comes naturally to artists, but it’s still something we can work on. I’ve noticed that I can get kind of closed or put unnecessary limitations on myself if I am not being mindful.

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      1. I agree. You let your guard down, and, at least for me, I feel swept up in bland generalizing.

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      2. Interesting you should say that. Maslow actually writes a lot about that. He says we either perceive the world with fresh eyes, full of wonder, and see the uniqueness of people and circumstances or we see people/everyday circumstances in terms of categories, stereotypes, or generalizations. That’s when things lose their uniqueness and we fail to see others’ individuality. He calls the latter deficiency perception. He says it’s a “lazy” form of perception and our default setting.

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      3. I really have to read Maslow. But I think he’s right. But it does take effort. And not always are we up to it. I think that’s why I like to walk. I set aside the time to see with fresh eyes.

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      4. Agreed. It’s important to have activities that quiet the mind and recenter us.

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  2. Yes! Resonates deeply. Opening up to receive. Moving through life with alignment and making decisions with ease. That is success; that is being alive.

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    1. Thank you very much! I couldn’t agree more.

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  3. […] and experience the beauty of nature. By being attentive to the demands of the present and being receptive to what life offers us in every unique […]

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  4. Wow! Wow! I couldn’t wait to get back home and read everything you have shared, and you did not disappoint, my friend! This entry hit me so deeply and richly and joyfully! And I am so honored to have been some glimmer of inspiration for it! I literally was asked the other day what I do for a living…I’ve been at home for years…I wasn’t necessarily planning that with my life, but I loved so much being a mother that it just fit…but even beyond that, I found that creating a home, a sanctuary to allow space to develop this “call” within was also so important to me…I could never quite define it to others, not even to my self..even the other day when asked, I wanted to express beyond my hobbies and art, which I love, and yet, is not the core of me…but this entry, my friend, is my core..wow.. you’ve expressed what I have so often struggled to…and it is this…the art of receptivity…I have spent so much of my adult life pursuing this very thing. And it indeed feels like a work of art…this masterpiece that I add to daily, weekly, yearly…it seems intangible and yet, it is not…it’s literally my life…and I adore the quote you shared by Frederick Franck …”Their medium is Being”..I love to write, I love to dance but truly these beautifully artistic things do not call to me as deeply, as strongly as the “art of living”…I think sometimes I have struggled to identify this in myself and express it to others because it seemed both “lame” to state and also possibly conceited…as if stating that your life is your art was too bold and too confident…but this post has really given me the words as well as the confidence to see in myself what I have on some level always known…that I love simply being alive… and have fallen in love with the chance to perceive every single thing around me as an opportunity to live more courageously, to build resilience and strength within the hardship, to add color upon beautiful color to the swirling challenges of life…to be ready and willing to open myself to the possibility to learn and grow and flourish..to be intentional, and to give all of me to each moment…whether I am watering my plants, or feeling the sun upon my face or working through a hardship that seems too much…to be present through all of it, to be receptive with all of my senses to what I can receive and add to my own life and in turn, add to the world…”the art of being”…I literally had tears in my eyes as I read this entry this morning…tears of overwhelming joy.. for years I have followed you because I sensed your greatness, your own “art of being” and I wanted to be open to it, knowing it would add and swirl with my own..and it indeed has, my friend. Thank you…for giving expression to an art that is overlooked…the artists of being alive..so lovely.

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    1. Thank you so much, my friend! I am happy this resonates. I, too, consider the art of living to be the highest art form of which I am capable and that which feeds all of my other creative pursuits. Learning how to be recpetive is, I think, at the heart of creative living and one of the keys to living courageously. In my own life, I equate recpetivity with inner strength and adaptability. As you say, it helps us find stillness and peace in times of hardship, to make the best of every moment even when life is difficult, and more importantly, to know that we have the ability within us to handle whatever challenges lie ahead. Again, I am so delighted you found this discussion meaningful. Thank you for the wonderful feedback!

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